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Benefits and downfalls of a vegetarian diet vegetables, vegetarian, diet, health, kettle mag, lifestyle,
Some useful 'Did you know' facts: “Millions of people around the world live without meat or fish and they probably each have their own reasons for doing so.” “Around two million land animals are slaughtered every day in the UK alone, just so that people can eat their flesh.”                                                                                  “The livestock industry uses huge amounts...
Yoga for the Mind, Body and Soul yoga
Yoga for the mind and soul Yoga is a profound system of holistic health, which originated in India over 5,000 years ago. It was first put into written form as the Yoga Sutras. It is defined in the sutras as having eight limbs or branches and it is the third limb “Asana” which refers to...